Important Information about Altitude Sickness and Climate | 
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It is possible that people who live at lower elevations - especially humid, sea-level areas - will feel some mild altitude effects in Denver, especially (and perhaps only) on your day of arrival. Symptoms of altitude sickness include:
Some people will notice nothing, some will experience one or more of the symptoms listed above. Often the effects are noticeable only on your day of arrival, and then they disappear. However there is no way to know in advance who will or will not be affected by the altitude, and to what degree. It varies by individual and does not correlate with age, degree of fitness, etc. People with serious health problems should check with their doctors prior to traveling for recommendations. To avoid altitude sickness drink plenty of water, avoid physical exertion, and cut back on alcohol. In addition, the climate is very dry and the sun can be very intense. Moisturizing lotion and lipbalm is helpful; along with drinking plenty of water. For those who will be outdoors, good sunglasses are a must, as is sunscreen (30 SPF, on all skin exposed to the sun, including feet & legs!), and a hat that shades the face and neck. A lightweight, long-sleeve shirt or jacket is a good idea, even on hot days in Denver. June weather in Denver is quite variable. Temperatures average in the 70s – 80s for highs, but can get as low as the 40s at night. Layers are a good idea, as well as a rain jacket. For more information on altitude sickness, please visit this link. |
